Now that spring is here, we are all
looking forward to milder weather. If
you have felt like you have been cooped up this winter, now is time to start
thinking about getting out and taking care of your annual health needs.
Remember just as we schedule tune-ups
for our automobiles, it is also important to maintain our bodies to keep them
running as smoothly as possible. For
example, if it has been more than a year since your last eye exam, you should schedule
one now. The American Academy of
Ophthalmology recommends adults 65 years and older have a complete eye exam
every year or two to check for age-related eye diseases such as age-related
macular degeneration, diabetic retinopathy, glaucoma, cataract and other eye
conditions.
If you feel like you are having
difficulty following conversations, especially in a crowd of people, you should
have your hearing tested. In addition,
don’t forget about your teeth as that can lead to bigger problems, and remember
even older adults can still get cavities.
It is recommended you have your teeth cleaned and examined by a dentist
each six to nine months. Regular health maintenance
should also include having your blood pressure, glucose and cholesterol levels,
and weight checked out by your primary care physician.
If you are looking for independent or assisted
living in the Peoria area, MorningStar at Golden Ridge may be
your answer. Our
holistic approach to senior living is defined by providing all of the services,
amenities and compassionate care to our residents for a
lifestyle of comfort, wellness and community.
Please visit our
website to learn more about our gorgeous, loving home.
MorningStar
Senior Living at Golden Ridge represents the finest in senior living with our
unique mission statement “to honor, to serve, to invest.” With a
foundation built on honoring God, valuing our seniors and hiring staff with a
felt calling to serve, we provide a true home for residents. We invite
you to schedule a tour to see firsthand our exceptional independent living,
assisted living and memory care.