Pets Help Reduce Stress and Lift Our Spirits

Research has shown that having a pet can improve our mental health, cardiovascular health and PTSD symptoms.  In fact even if you do not own a pet but just spend some time interacting with animals, it can lift your spirits and decrease stress.  Also during times of isolation and uncertainty, many of us feel our pets are more important than ever.  

The great thing about pets is they offer unconditional love and loyal companionship.   Caring for an animal can be a welcome distraction from life’s other worries and can provide more meaning to our life.  Moreover how can you feel upset or angry when sitting with a cat on your lap and hearing the relaxing, melodious sound of their purr?  Research has shown that an act as simple as petting a dog or cat has been shown to reduce stress and help regulate our mood.  

Also many people believe their pet has the ability to pick up on their emotions and know when they are sad or stressed and need a little “extra love.”   In addition dogs need exercise so many dog owners are motivated to get outside and exercise, which is always a good thing.  However experts caution that before you rush out and adopt an animal that you think about how much time you have to care for one, and do you have the money to pay for the extra expenses.  Also if your choice is a dog, are you physically able to provide the animal with the daily exercise they need? 

At MorningStar at Golden Ridge in Peoria, AZ, we understand how important our residents’ furry friends are to them, which is why we are pet friendly.  Our gorgeous community has 38 Casitas for independent living, 65 assisted living suites, and another 35 secure suites devoted to the individualized care of seniors suffering from Alzheimer’s and other forms of dementia.  We encourage you to visit our website to learn more about all of our services and amenities including à la carte services for pet feeding, dog walking and pet grooming. 

MorningStar at Golden Ridge’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options.  Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve.  We are in a warm, loving environment with exceptional architecture and resort-style amenities.  Please visit our website to learn more about trusted independent living & assisted living in Peoria.