As we reach our senior
years, research indicates socialization is more important
than ever. In fact, a Harvard University
study shows that “elderly individuals, who had active social lives, were
happier, healthier and more likely to live longer, than elderly people who did
not have an active social life.” Results
suggest that “loneliness can deter an elderly person’s life, while socializing
can enrich it.”
Seniors who regularly socialize are less
likely to become depressed and are better-equipped to get help if they
experience mental health problems. Also
older adults with a variety of social support are more likely to regularly exercise,
which has been shown to keep the mind active and help slow down memory loss as
well as improve overall health. In
addition, strong social support can help maintain a senior’s self-esteem and
sense of worth.
As we socialize, our brains are
mentally engaged, which improves our cognitive functions and may prevent the
onset of Alzheimer’s disease or other forms of dementia. Activities we do with friends can be fun and stimulate
our mind such as playing cards, Bingo, and word or trivia games as well as something
as simple as carrying on a conversation.
MorningStar of Beaverton offers 66
private assisted
living suites and 38 secure memory care suites devoted to
caring for those with Alzheimer’s and other forms of dementia. Our beautiful community has plenty of common
areas to sit and relax or enjoy a pleasant conversation with a friend. To keep residents entertained or as busy as
they want to be, our monthly calendar is loaded with a wide
range of activities and wellness programs including daily
exercise classes, games, live entertainment and special events. If you are looking for senior living in Beaverton,
OR, please visit our website to learn more.
The unique mission statement of MorningStar of
Beaverton, “to honor, to serve, to invest,” sets us apart from other senior
living communities. Our foundation is built upon honoring God, valuing all
seniors, and investing in staff with a felt calling to serve. Dedicated
to creating a real home for residents within a beautiful setting, we encourage
you to schedule
a visit to see firsthand the finest senior living in Beaverton.
Source: www.negeriatrics.com/blog/how-socialization-can-benefit-the-elderly
No comments:
Post a Comment