How To Cope with Caregiver Stress

Providing care to a senior parent with Alzheimer’s or dementia comes with a complex set of thoughts and emotions. On one hand, you feel it’s your job to provide memory care for your parents, on the other hand, there are times when you feel burnt out, uncared for, and even resentful. Caregiving for an elderly parent with memory impairment at home is challenging, but there are things you can do to care for yourself while still providing the best memory care for your parents.

What is caregiver stress?

Burnout is typically what caregivers feel after caring for an elderly parent or loved one for an extended period. For adults who are caring for parents with Alzheimer’s or dementia, the emotional, physical, and mental toll can be very burdensome. Often, these adult children may experience insomnia, weight gain, increased health concerns, financial struggles, and depression. It’s hard to care for two adults at once, but the following advice from trusted memory care communities may provide some relief going forward:

• Get Familiar with Alzheimer’s and Dementia. There is still a lot we do not know yet about Alzheimer’s or dementia. However, you can still take the time to become familiar with your loved one’s specific struggles and symptoms of memory loss. Take the time to understand what treatment options you have and what memory care treatment services they qualify for. What medications or holistic treatments are available? Taking the time to educate yourself on your options can better help you prepare for the future.

• Set Realistic Expectations. You can’t do it all. Specialized memory care communities have educated and exceptionally trained staff in dementia care, meaning duties are split effectively. Knowing that you are only one person, realize it is okay to ask for help or to seek out other services when necessary.

• Consider Respite Care. There may be times when you will need to go out of town, have a surgery yourself, move, or need an extended break from caregiving for other reasons. Respite care allows caregivers the chance to complete these tasks while knowing their loved one is being properly cared for in a trusted memory care community.

Finding the Right Memory Care in Arvada, Co

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer's care community? MorningStar Senior Memory Care in Arvada, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar's memory care communities in Arvada. We are happy to answer any questions. Our website also provides information on our company's history and vision and what sets us apart from other retirement facilities in Colorado. We encourage you to see our exceptional independent living and memory care in Arvada, Colorado.