Stimulating Activities for Seniors in Memory Care

There is so much still unknown about Alzheimer’s and dementia. When it comes to treating a memory loss diagnosis, it is best to utilize holistic approaches that work to soothe and comfort the individual with the condition. While medication can be used as a supplemental treatment, the best memory care uses a whole-body approach, bringing in stimulating activities that both calm and engage the individual.

Whether a person is in a memory care community or receiving care at home, mentally stimulating activities like the ones below should be incorporated regularly to promote overall health.

Spending Time Outdoors

Being in nature is relaxing for almost everyone, especially seniors struggling with memory loss. The calming sounds, fresh air, and stimulating surroundings work to calm the brain and bring people to peace. If a senior can move and walk for short distances, nature walks are a great way to incorporate exercise and calming techniques at the same time, which work to reduce stress and anxiety together. Make sure to provide the safety measures if you and an elderly loved one are planning to do a nature walk. Try to remain on flat terrain that is void of rocks, tree roots, or water as these can cause unnecessary accidents.

Puzzles and Games

Board games, like puzzles, chess, or checkers, offer great brain exercise for seniors. Puzzles encourage problem-solving skills and are great to play in a group to aid in communication and connection. It is especially important to consider any past games your loved one was very fond of, as these could help to bring back good memories or thoughts about the games they played. Remember to remain patient, as readjusting to rules and guidelines may be overwhelming for some seniors struggling with Alzheimer’s.

Finding the Right Memory Care Arvada, Co

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer's care community? MorningStar Senior Memory Care in Arvada, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar's memory care communities in Arvada. We are happy to answer any questions. Our website also provides information on our company's history and vision and what sets us apart from other retirement facilities in Colorado. We encourage you to see our exceptional independent living and memory care in Arvada, Colorado.