As we age, our social circle can start to shrink. We may have lost a spouse and/or siblings as well as good friends to death or illnesses. Our adult children may have moved away. Many of us have left the workforce or are working from home or part-time. In some cases due to failing eyesight or other medical conditions, an older adult may not feel comfortable driving, especially after dusk or in bad weather. All of this can reduce opportunities for socializing.
The DailyCaring website explains, “Loneliness has a bigger negative impact on senior health than many people realize. It can increase the risk of depression, poor nutrition, cognitive decline, and more.” They add that fortunately, there are a variety of ways to prevent loneliness in seniors including assisted living communities.
The Journals of Gerontology conducted a survey that found well-designed senior assisted living communities can maximize socialization, happiness, and quality of life while decreasing the risk for depression and dementia. Most have plenty of common areas for relaxed gathering as well as more formal programming for group games, dances, concerts, field trips and more.
The friendly social interactions typical in assisted living can also lead to better nutrition as residents in many seniors communities have the pleasure of eating together. Furthermore some studies suggest a steady social life can reduce blood pressure and pain symptoms.
At senior living communities like MorningStar of Arvada, we like to call our convenient opportunities to socialize as “built-in companionship.” Our signature wellness programs and activities are designed around the interests and needs of our residents. They focus on physical, intellectual, spiritual or social connections, which allow residents to stay engaged and productive. If you have an interest that our programs do not address; we encourage you to go ahead and start a club.
Our independent living and assisted living Arvada includes 112 spacious studios, and one- and two-bedroom floorplans to meet the needs of the most discerning seniors. For seniors living with Alzheimer’s or other dementia-related diseases, our distinct Reflections Neighborhood provides specialized, individualized memory care Arvada, CO families know they can trust. Please contact us to schedule a tour of our gorgeous community.
Source: dailycaring.com/how-socialization-in-assisted-living-can-improve-senior-health/
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