Causes & Treatment for Spondylosis

The Medical News Today website reports it is estimated 90 percent of adults over the age of 60 have some form of spondylosis, a general term for degenerative conditions affecting the disks, vertebrae and joints in the back. Spinal stenosis and degenerative spondylolisthesis are also terms used to describe the condition. Back pain or numbness, tingling and weakness in the hands, feet or legs are all common symptoms; and for many can interfere with their quality of life. Others do not have any symptoms and the condition is only found on imaging scans like X-rays, MRI, and CTs.

The condition involves the various components of the spine including bones, ligaments, muscles and the cushioning between vertebrae resulting in commonly known problems like herniated or slipped disks, and osteoarthritis. When the neck and back are affected, it is called cervical spondylosis. Lower back problems are known as lumbar spondylosis.

Medical professionals say aging is a big factor in spondylosis as are certain life-long habits. These include jobs involving lots of activity that puts stress on the back and a history of playing demanding, physical sports. However those with a history of little physical activity are also at risk. Obesity, smoking and neck or back injuries are some other risk factors.

Experts say treatment for spondylosis can range from modifying movement to physical therapy, medications, steroid injections and surgery. Other therapeutic approaches include acupuncture, chiropractic, massage or transcutaneous electrical nerve stimulation (TENS). Your doctor can work with you to devise a plan based on the cause of the problem as well as the severity of your pain.

The MorningStar of Arvada is a senior living community offering independent living, assisted living and memory care Arvada, CO seniors and their families count on. Our fashionable 55+ community’s private suites are available in studios and one- and two bedroom floorplans and provide senior care and hospitality services, luxury amenities and activities. MorningStar’s distinct Reflections Neighborhood provides memory care to those with Alzheimer’s and other forms of dementia. Ask us about our Memory Care Rate freeze thru January 2026.

Source:
https://www.medicalnewstoday.com/articles/back-spondylosis#complementary-therapies