Preventing Falls

The Centers for Disease Control and Prevention (CDC) states that one in four adults age 65 years and older falls each year.  Any time a senior falls, it can be extremely serious and is the leading cause of both fatal and nonfatal injuries for the elderly.  Statistics show that 3 million older adults are treated in an emergency department each year for nonfatal falls, and 800,000 are hospitalized. 

The National Institute of Health (NIH) advises that seniors “fall proof” both the inside and outside of their homes.  Every room should have clear pathways that are free of clutter and other obstacles that could cause a fall.  All carpets should be securely attached to floors and stairways, and rather than throw rugs, use non-slip rugs or apply non-slip strips. 

Another suggestion from the NIH is to have good lighting throughout your home including well-lit hallways, entrances, and stairwells.  Also have a lamp close to your bed that is easy to turn on to avoid stumbling around in the dark when getting in and out of bed. 

In addition wearing the proper shoes is also an important part of preventing falls.  Shoes should fit well and have low heels, non-slip soles and completely surround your foot.  Other safety tips include installing handrails and grab bars in the bathroom. 

At MorningStar of Beaverton, our beautiful community is designed to accommodate our residents’ limitations.  All of our spacious private suites will come with wall-to-wall carpeting, handicapped-accessible bathrooms and emergency call systems.  We will also provide a 24/7 care staff and a full-time licensed nurse.  In addition, residents will be offered weekly housekeeping, laundry and linen services as well as daily spot cleaning and trash removal. 

MorningStar of Beaverton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the area’s finest assisted living and memory care.

Sources:cdc.gov/homeandrecreationalsafety/falls/adultfalls.html

nihseniorhealth.gov/falls/homesafety/01.html